I was talking to my friend and prior yoga instructor a few weeks ago about the classes I am now taking. I had mentioned that I felt as thought the instructors had no plan for the class, no sequence developed for the class and that it felt rather choppy.
At that point, he dropped what, [...]
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Well, I won’t pretend I haven’t had mini fantasies about developing a book/podcast with modified yoga postures that one can perform on a train, plane, or auto (assuming you aren’t driving). In my mind, the publication would be somewhat tongue-in-cheek, all the postures being seated and highlighting postures that focus on discretion (I’ve been told [...]
Filed under: Uncategorized | Tagged: alo, ideas, interesting, on the train, yoga | Leave a Comment »
